It almost goes without saying, but it's important to do other self care things (in addition to exercise). To that end, today I had dentist and opthalmologist appointments. Unfortunately, when you live on an island which has neither a dentist nor an opthalmologist on it, you have to go to the next island up (for the dentist), and the next one after that (for the opthalmologist). And while you're on these larger islands, you of course also need to do some shopping. This process takes all day.
So I didn't get any exercise today...and I'm actually a bit disappointed in that fact. But I shall be sure and get some tomorrow!
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