Friday, April 29, 2011

Beach turbo

Turbo kick class tonight was on the beach. On the one hand, I loved it because the view was of course beautiful and the weather was very cooperative (it was warm but not hot, and the constant light breeze kept me from sweating profusely which was a bonus!) On the other hand (well, actually the other LEG), I am here to tell you that doing Turbo Kick on the beach will work out calf muscles intensely. That's a good thing in general, but I suspect those muscles will be tight and achy tomorrow!

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