Running with company

Today, I ran with my sister and her boyfriend Tyler. Well, my sister actually biked while Tyler and I ran, because she hadn't packed running shoes for her visit here. Anyway, it was interesting running with other people, since running is usually such a solitary thing (or at least it has been, so far, for me). I was a bit self conscious, because I run so dang slowly, but Tyler was very encouraging and gave me several tips on running form and how to deal with side and leg cramps. Thanks Tyler!