Thursday, February 17, 2011

Calf muscles

I've discovered that different calf muscles are used for running than for walking. I learned this yesterday, when I switched from running (after completing my first 8 minutes) back to walking and it was a whole different kind of feeling (read: pain in different places).

Not that it's major pain or anything (don't want you to worry that I'm hurting myself). It's just that I'm working muscles which haven't been worked this much in years, and they are not always thrilled about said work. They are, however, feeling (and looking!) much better than when I started doing the training plan. Yay, progress!

Speaking of progress, I haven't done a numbers update in a while, so...
I've lost around 10 pounds and am about 4% of the way to my goal.

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