Today I did workout two of week one, even though it was freakishly cold outside. Today's encouragement from God (via worship music on the iPhone) was from the Mark Schultz song "He will carry me":
You’re strong
I’m weary
I’m holdin’ on
But I feel like givin’ in
But still You’re with me
I've lost 1.5 pounds so far. Yay!
Since I only managed to do two of the week one workouts (there are three per week on the plan), and since I am pretty out of shape (and therefore should work into this slowly), I am planning to repeat week one next week, this time doing all three workouts, and then move on to week two the week after that. Hope it's a good week!
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