I took a 30 minute walk today, because I was frustrated by the fact that I hadn't gotten much exercise in the last couple of days. I wanted to do something, anything, just to burn a few calories and get out of the house! It was also nice to walk around the village and see the snowy scenes everywhere. I am really ready to get back to some more strenuous exercise, but there was no chance of that today with the roads the mix of icy slush that they were (as it was, I took my walk in rubber boots). It was a really sunny day so there was a good bit of melting...I'm hoping that by tomorrow afternoon the roads will be much clearer so I can go do workout two of week two.
This is new for me, to actually WANT to exercise and miss it when I don't. Even though it caused frustration the last couple of days, I still like this new aspect of my attitude. I think I'll keep it!
No comments:
Post a Comment